The toughest stage of the Central route. A steady approach leads into the steep, rocky Serra da Labruja climb (trekking poles helpful), followed by a long descent on stony paths and rural lanes to Rubiães. Continue through hamlets and farmland to Cossourado. Mixed underfoot (cobbles, dirt, minor asphalt) with meaningful elevation gain, then easier going after the summit.

Cross the international bridge to Tui (Spain) and consider a quick visit/stamp at the cathedral before continuing. The terrain is mostly level on a mix of lanes, woodland paths, and paved sections. To avoid the industrial estate approaching O Porriño, take the well-signed Río Louro/As Gándaras alternative (Services are frequent; expect cafés and fountains at regular intervals.

Gradual climb through Mos to the chapel at Santiaguiño de Antas, then a long descent into Redondela, where the Central and Coastal routes merge. From Redondela, follow lanes and paths with views over the Ría de Vigo toward Arcade, famed for its oysters. Underfoot is mixed (stone tracks, cobbles, minor roads) with one sustained ascent early, then mostly downhill/undulating. Services are well spaced; good resupply options in Redondela before the final stretch.

Cross the Ponte Sampaio over the Verdugo, then tackle a short, steep cobbled climb on historic stone paths into shaded woodland. The rest is mostly undulating on a mix of granite slabs, dirt tracks, and quiet lanes through small hamlets and eucalyptus stands. Enter Pontevedra via parks, finishing in the compact old quarter near Praza da Ferrería and the Virxe da Peregrina church. 

Today’s walk is one of the most scenic on the Camino, weaving through pine forests, farmland, and the lush Bermana and Verga valleys. Cross the Ulla River into Padrón, a town deeply connected to St. James, where legend says his body first reached Spanish soil. Visit the Igrexa de Santiago to see the Pedrón stone, kept beneath the altar, and explore the leafy riverside promenade. This peaceful stage blends natural beauty with some of the Camino’s richest spiritual history.